How Do I Help a Baby Sleep at High Altitude?
How Do I Help a Baby Sleep at High Altitude? By Lillian Downey on January 4, 2011 If your baby has a cold and/or ear infection, it may be best to postpone air travel. It's difficult to tell how your baby will react to high altitudes. Some babies handle plane trips and high-altitude destinations with no problems at all. Some have mild ear-pressure related discomfort. About 25 percent will experience will experience altitude sickness, according to the American Academy of Pediatrics. The key to getting your baby to sleep under these conditions is to keep him comfortable and try to regulate the pressure in his ears.Step 1
Wait to travel by plane or to a high altitude location until your baby is older than 3 months old, according to pediatrician Suzanne Dixon, writing for Baby Center. Talk to your doctor about when it's safe to fly or travel to a high altitude location if your baby was premature or suffers from lung or heart problems.
Step 2
Wrap your baby in extra blankets or dress him warmly. Temperatures are typically cooler at higher altitudes and your baby is more likely to sleep at a comfortable temperature.
Step 3
Offer your baby your breast, a bottle or a pacifier as you make your initial ascent. Your baby lacks the ability to yawn or chew to regulate ear pressure like you do and may get fussy. Sucking is the best remedy for this problem. Once your ears have popped and returned to normal pressure, you can assume your baby's have, too.
Step 4
Feed your fussy baby even if it isn't time for a scheduled feeding. You'll need to provide him with more breast milk or formula to compensate for increased fluid needs at high altitudes. This will help keep your baby satisfied and hydrated enough to sleep well.
Step 5
Call your pediatrician if your baby shows signs of altitude sickness, such as fussiness, poor appetite and vomiting and a general sense of irritability or discomfort. You may have trouble getting him to sleep if symptoms persist. Care for your baby as if he had a cold or flu as long as his symptoms remain mild.
Flying with Baby BabyCenter: Is it Safe to Travel at High Altitudes With a Young Child? About the Author Lillian Downey :
Lillian Downey began writing professionally in 2008. She served as editor-in-chief of "Nexus Journal of Literature and Art" and as an assistant fiction editor at the prestigious "Antioch Review." She attended Wright State University, where she studied creative writing, women's studies, and health care.
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Wait to travel by plane or to a high altitude location until your baby is older than 3 months old, according to pediatrician Suzanne Dixon, writing for Baby Center. Talk to your doctor about when it's safe to fly or travel to a high altitude location if your baby was premature or suffers from lung or heart problems.
Step 2
Wrap your baby in extra blankets or dress him warmly. Temperatures are typically cooler at higher altitudes and your baby is more likely to sleep at a comfortable temperature.
Step 3
Offer your baby your breast, a bottle or a pacifier as you make your initial ascent. Your baby lacks the ability to yawn or chew to regulate ear pressure like you do and may get fussy. Sucking is the best remedy for this problem. Once your ears have popped and returned to normal pressure, you can assume your baby's have, too.
Step 4
Feed your fussy baby even if it isn't time for a scheduled feeding. You'll need to provide him with more breast milk or formula to compensate for increased fluid needs at high altitudes. This will help keep your baby satisfied and hydrated enough to sleep well.
Step 5
Call your pediatrician if your baby shows signs of altitude sickness, such as fussiness, poor appetite and vomiting and a general sense of irritability or discomfort. You may have trouble getting him to sleep if symptoms persist. Care for your baby as if he had a cold or flu as long as his symptoms remain mild.
Flying with Baby BabyCenter: Is it Safe to Travel at High Altitudes With a Young Child? About the Author Lillian Downey :
Lillian Downey began writing professionally in 2008. She served as editor-in-chief of "Nexus Journal of Literature and Art" and as an assistant fiction editor at the prestigious "Antioch Review." She attended Wright State University, where she studied creative writing, women's studies, and health care.
The Inadequate Conception Hot Celeb Mom MOMMY WOODThe latest up to the minute news about what's happening withModernMom Celebs in Hollywood. See who dodges diaper duty, whobelieves in strict parenting and which celebs had trouble losing theirbaby weight. Cheaper than buying the tabloids in the supermarket lineand more exciting because we give you only the info you want. Readwhat the celeb moms do that inspire you and make you smile.
What's New With BROOKE BURKE
Catch up with Brooke Burke and read her amazing daily blog.Brooke shares it all with you. Read about her private moments athome, her hectic life as mommy of 4, busy working mom and celebrity.Brooke inspires us all as she tells us how she juggles four kids,co-hosting "Dancing with the Stars" and inspiring moms everywhere asco-CEO of ModernMom.com. She shares her relatable experiences throughthese witty, touching and honest blog posts. Find out how Brookedeals with potty training, sibling rivalry and carpool duty -- all infive-inch heels!
View the original article here
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